Going gluten free does not provide enough legitimate benefits to make a huge lifestyle change. In addition, the advantages of going gluten free are only shown toward people who suffer from Celiac disease because their body cannot digest the gluten. Furthermore, the disadvantages of going gluten free outweigh the advantages: nutrients deficiencies, cost of gluten free food, lack of evidence, and various concerns of going gluten free can harm my grandmother’s health than improve it. My main concern about the gluten free diet is the lack of nutrients. My grandmother has a digestive problem in which her body does not absorb enough nutrients and energy; consequently, she has to take supplements to counter the problem. Going gluten free would only cause more problems. Therefore, it is in the best interest that my grandmother avoid the gluten free
Going gluten free does not provide enough legitimate benefits to make a huge lifestyle change. In addition, the advantages of going gluten free are only shown toward people who suffer from Celiac disease because their body cannot digest the gluten. Furthermore, the disadvantages of going gluten free outweigh the advantages: nutrients deficiencies, cost of gluten free food, lack of evidence, and various concerns of going gluten free can harm my grandmother’s health than improve it. My main concern about the gluten free diet is the lack of nutrients. My grandmother has a digestive problem in which her body does not absorb enough nutrients and energy; consequently, she has to take supplements to counter the problem. Going gluten free would only cause more problems. Therefore, it is in the best interest that my grandmother avoid the gluten free