Definition
Key
Characteristics
Helpful Nutrients/
Nutritional applications
Beneficial Foods/Diets
Lifestyle Changes
References
Notes
Eczema
Eczema is a from of dermatitis – which is an inflammation of the skin. It is usually caused by coming in contact with something (usually chemicals) that irritate the skin.
Rash – usually recurring
Itching
Redness
Tiny bumps or blisters
red crusty patches on the skin or oozing patches
Omega 3 fatty acids
Vitamin D3
Vitamin B 12
Magnesium
Zinc
Probiotics
Avoid processed foods
Raw food diet could help
Tea
Coconut oil
Flax seeds or Chia seeds
Organic produces
Banana
Potato
Green Onions
Remove any chemical irritants from your home – this could include cleaning products,