The defining features that set existential therapist apart from other approaches because it’s a way of thinking more than a specific technique. Existential therapy gives the client’s freedom of choice but, also holds the client accountable for those choices. The therapist asks questions like, “Why am I here?”, “What is my purpose?”, and “Who am I?”
Discuss anxiety from an existential perspective
The therapist’s goal of existential therapy is getting the client to increase their self-awareness and self-understanding of the world around them. The existentialist is concerned with enabling their client with philosophical meaning when faced with anxiety by allowing …show more content…
During the initial phase, therapists assist clients in identifying and clarifying their assumptions about the world. Clients are invited to define and question the ways in which they perceive and make sense of their existence. Therapist teaches clients how to reflect on their own existence and to examine their role in creating their problems in living.
During the middle phase, clients are encouraged to more fully examine the source and authority of their present value system. This leads to new insights and some restructuring of their values and attitudes. Clients get a better idea of what kind of life they consider worthy to live and develop a clearer sense of their internal valuing process.
In the third phase, the therapist focuses on helping clients take what they are learning about themselves and put it into action, to find ways of implementing their examined and internalized values in a concrete way. Clients typically discover their strengths and find ways to put them to the service of living a purposeful existence.
What might be some of the strengths and limitations of this