Each drop-in class includes 15 minutes of warmup, 15 minutes of simple movement (alone and with a partner), and 60 minutes of dance lessons. Class material includes balloons (for body placement), chairs (for warmup and cooldown),
Each drop-in class includes 15 minutes of warmup, 15 minutes of simple movement (alone and with a partner), and 60 minutes of dance lessons. Class material includes balloons (for body placement), chairs (for warmup and cooldown),