Stress is always present in our everyday life. It can have both a positive and a negative impact on an individual's life. However, the best way to cope with stress is by dealing with it immediately before it escalates into greater problems. Even though we encounter stress in our everyday life there is nothing in this world can stop us from finding ways to cope with such problem. There are so many things one can do to cope with the stress he or she faces in his or her workplace which includes getting adequate rest, taking regular vacations, promoting healthy meal/healthy living and exercising regularly. I can assure you that once you take these coping strategies into consideration then there is nothing in this world can prevent you from being yourself again. I leave you to ponder on these few words which were quoted by Hans Selye "It's not stress that kills us, it is our reaction to
Stress is always present in our everyday life. It can have both a positive and a negative impact on an individual's life. However, the best way to cope with stress is by dealing with it immediately before it escalates into greater problems. Even though we encounter stress in our everyday life there is nothing in this world can stop us from finding ways to cope with such problem. There are so many things one can do to cope with the stress he or she faces in his or her workplace which includes getting adequate rest, taking regular vacations, promoting healthy meal/healthy living and exercising regularly. I can assure you that once you take these coping strategies into consideration then there is nothing in this world can prevent you from being yourself again. I leave you to ponder on these few words which were quoted by Hans Selye "It's not stress that kills us, it is our reaction to