Each coach was professionally trained in a program of 125 live hours of training in coaching competencies over eighteen months. Within these coaching sessions, the patients were taught self-coaching methods such as self-compassion and self-esteem, focus and positivity, creativity and relationships, and focus and mindfulness. After the coaching sessions, it was shown that the overall FIQR (Revised Fibromyalgia Impact Questionnaire) scores decreased, which suggests an improvement in quality of life. The scientist conducting the study stated that if the “over all FIQ changes of 14% or greater from baseline value may be clinically meaningful.” (Hackshaw, page 4) It was later noted that there was an improvement of 37 and 35% at the six and twelve month evaluations. This study was performed to determine whether or not HWC (Health and Wellness Coaching) would have any effect on fibromyalgia patients. It was determined that “HWC helps clients develop higher levels of positive emotions, which have been shown to improve cognitive functions, resilience and immune system function, and to reduce incidence of physical symptom and disease.” (Hackshaw, page
Each coach was professionally trained in a program of 125 live hours of training in coaching competencies over eighteen months. Within these coaching sessions, the patients were taught self-coaching methods such as self-compassion and self-esteem, focus and positivity, creativity and relationships, and focus and mindfulness. After the coaching sessions, it was shown that the overall FIQR (Revised Fibromyalgia Impact Questionnaire) scores decreased, which suggests an improvement in quality of life. The scientist conducting the study stated that if the “over all FIQ changes of 14% or greater from baseline value may be clinically meaningful.” (Hackshaw, page 4) It was later noted that there was an improvement of 37 and 35% at the six and twelve month evaluations. This study was performed to determine whether or not HWC (Health and Wellness Coaching) would have any effect on fibromyalgia patients. It was determined that “HWC helps clients develop higher levels of positive emotions, which have been shown to improve cognitive functions, resilience and immune system function, and to reduce incidence of physical symptom and disease.” (Hackshaw, page