The amount of time that Americans spend at work has gotten too abundant and they either eat at their desk or skip meals all together. Individuals that do this claim to have no time or very little to eat. These people are not getting the nutrients they need for every day. Since they have no time they also don’t get to fit in the daily exercise needed as well. The nutrients and physical health that is not being offered to their body is detrimental. Stress is another factor that makes people gain weight and become unhealthy. The stress individuals take on can cause physical, mental, and emotional reactions. An individual then starts to feel overworked and tension begins to build up in them. Symptoms that can come from this are headaches, upset stomach, high blood pressure, chest pain, and insomnia. Reading through the last paragraph, one can tell that these effects are not ideal to anyone’s
The amount of time that Americans spend at work has gotten too abundant and they either eat at their desk or skip meals all together. Individuals that do this claim to have no time or very little to eat. These people are not getting the nutrients they need for every day. Since they have no time they also don’t get to fit in the daily exercise needed as well. The nutrients and physical health that is not being offered to their body is detrimental. Stress is another factor that makes people gain weight and become unhealthy. The stress individuals take on can cause physical, mental, and emotional reactions. An individual then starts to feel overworked and tension begins to build up in them. Symptoms that can come from this are headaches, upset stomach, high blood pressure, chest pain, and insomnia. Reading through the last paragraph, one can tell that these effects are not ideal to anyone’s