No matter how content or peaceful I am before our conversation, at the end, I'm at the other end of the spectrum, irritated, mad, and frustrated, and that's due to her tone of voice and her personality (I have a handful people who agrees with me). I started this plan some time ago since I didn't want "talking loudly" to become a very bad habit when I have kids. My plan is to stop, close my eyes, and take slow deep breaths to calm my nerves and relax, and then continue the conversation again. If I'm upset to the point where I may need to throw something, I will wait until our conversation is over and then I'll go outside if it's warm out to become "emotionally clutter free" (Brown 110) or I would tell her, "hold on" and I'll mute her until I calmed down a bit. Brown says, "Overcoming self-doubt is all about believe we're enough and letting go of what the world says we're supposed to be…" (115) I think and sometimes I believe that the only reason I went into nursing is because of what I overheard my mom mention a long time
No matter how content or peaceful I am before our conversation, at the end, I'm at the other end of the spectrum, irritated, mad, and frustrated, and that's due to her tone of voice and her personality (I have a handful people who agrees with me). I started this plan some time ago since I didn't want "talking loudly" to become a very bad habit when I have kids. My plan is to stop, close my eyes, and take slow deep breaths to calm my nerves and relax, and then continue the conversation again. If I'm upset to the point where I may need to throw something, I will wait until our conversation is over and then I'll go outside if it's warm out to become "emotionally clutter free" (Brown 110) or I would tell her, "hold on" and I'll mute her until I calmed down a bit. Brown says, "Overcoming self-doubt is all about believe we're enough and letting go of what the world says we're supposed to be…" (115) I think and sometimes I believe that the only reason I went into nursing is because of what I overheard my mom mention a long time