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8 Cards in this Set
- Front
- Back
1 |
Get close to the object work within your power zone |
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2 |
Feet shoulder width apart one slightly in front of the other |
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3 |
Bend at the knees keep the natural curve of the back |
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4 |
Test the object for weight and shifting contents |
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5 |
Get a firm grip and grasp opposite corners |
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6 |
Lift with a smooth steady motion don't jerk |
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7 |
Move feet step or pivot don't twist |
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8 |
Use the existing equipment or facilities to assist in the lift or lower |