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10 Cards in this Set
- Front
- Back
Test for flexibility |
Sit and reach test |
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Test for power |
Vertical jump test |
|
Strength |
One rep max, dynamometer |
|
Test for speed |
30m (rolling) sprint test |
|
Test for CVE |
Bleep test |
|
Reaction time |
Ruler drop test |
|
Test for balance |
Stork balance test |
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Test for agility |
Illinois agility test |
|
Test for coordination |
Ball toss test |
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Test for muscular endurance |
Sit up bleep test |