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16 Cards in this Set
- Front
- Back
Sleep Deprivation
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Lack of sufficient time asleep, a condition that impairs physical, emotional and cognitive functioning.
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Genetic Mental Disorders
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tay-schacs
cistic fibrosis sickle cell disease |
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Types of Parasomnia sleep disorders
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1.) Sleeping-walking disorder
2.) Nocturnal eating disorder 3.) Nightmare disorder 4.) REM Behavior disorder 5.) Sexsomnia |
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Journaling
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A type of relaxation technique where you write down your feelings and get them off of your mind
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AMA
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American Medical Association
-To promote the art and science of medicine and the betterment of public health. |
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FDA
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Food and Drug Administration
-protecting and promoting your health |
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AOA
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American Osteopathic Association
-The AOA's mission is to advance the philosophy and practice of osteopathic medicine by promoting excellence in education, research, and the delivery of quality, cost-effective healthcare within a distinct, unified profession. |
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CDC
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Centers for disease control and prevention
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how many people report being "happy"
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9 out of 10 Americans report “being happy”
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List the 6 most common dyssomias.
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1.) insomnia
2.) sleep apnea 3.) narcolepsy 4.) restless leg syndrome, 5.) chronic limb movement disorder 6.) hypersonic |
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spiritually
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The experience of connection to self, others, and the community at large, providing a sense of purpose and meaning
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Stages of Dying
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1.) denial and isolation
2.) anger 3.) bargaining 4.) depression 5.) acceptance |
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eustress
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positive stress
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% of college kids who attempt suicide
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The percentage of college students who have seriously considered committing suicide is 10%.
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chromosome
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Gene-carrying structure found in the nucleus of a cell, composed of tightly wound molecules of DNA
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Intellectual Wellness
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Your willingness to self-direct behavior, which includes continuous learning, development, creative application and articulation of critical thinking and expressive skills and abilities.
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