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8 Cards in this Set
- Front
- Back
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Biceps brachii |
A- Flex the elbow, supinate the forearm O- supraglenoid tubercle, coracoid process I- tuberosity of the radius and bicipital aponeurosis Synergist- deltoid Antagonist- triceps brachii Moves shoulder and elbow joint |
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Brachialis |
A- Flex the elbow O- distal half of anterior surface of humerus I- tuberosity and coronoid process of ulna Synergist- biceps brachii Antagonist- triceps brachii |
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Deltoid |
A- abduct the shoulder O- one third of clavicle acromion and spine of scapula I- deltoid tuberosity Synergist- biceps brachii Antagonist- triceps brachii |
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Erector spinae group |
A- laterally Flex vertebral column to the same side O- common tendon of a thoracolumbar aponeurosis I-spinous and transverse processes of thoracic and cervical vertebrae Synergist- longissimus Antagonist- rectus abdominis |
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Gastrocnemius |
A- Flex the knee O- condyles of the femur I- calcaneus calcaneal tendon Synergist- plantaris Antagonist- extensor digitorum longus |
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Gluteus maximus |
A- extend the hip and laterally rotate the hip O- coccyx, edge of sacrum, posterior iliac crest I- iliotibial tract and gluteal tuberosity Synergist- gluteus Minimus Antagonist- pectineus |
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Hamstrings biceps femoris, semi tendinosis, semi membtanosus |
A- Flex the knee O- ischial tuberosity I- head of fibula, medial shaft of the tibia medial condyle of tibia Synergist- Sartorius Antagonist- rectus femoris |
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Latissimus dorsi |
A- extend the shoulder O- inferior angle of the scapula thoracolumbar aponeurosis and posterior iliac crest I- intertubercular groove of the humerus Synergists- teres major Antagonist- infraspinatus |
