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62 Cards in this Set
- Front
- Back
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Each hip bone is fused by what 3 bones |
Ilium, ischium, pubis |
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Longest, heaviest and strongest bone in body |
Femur |
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What type of joint is a tibiofemoral joint and actions |
Modified hinge.. flex, extend, and when flexed it can laterally rotate knee |
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This pelvis is broader, wider iliacrest, larger pelvic bowl, greater distance between ischial tuberosities |
Female pelvis |
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Iliac Crest serves as attachment for what? |
Quadratus lumborum and abdominal muscles |
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ASIS serves as attachment for what |
Sartorius and inguinal ligament |
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Attachment site for rectus abdominis and abdominal aponeurosis |
Pubic crest |
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Large triangular bone at inferior end of vertebrae column |
Sacrum |
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Runs down center of sacrum |
Median sacral crest |
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Tailbone. |
Coccyx |
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Landmark located distal to the posterior surface of the greater trochanter, small ridge |
Gluteal tuberosity |
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These are located on the superior aspect of the public crest, each are shaped like a small horn |
Pubic tubercles |
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How many gluteal muscles |
3 |
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How many small lateral rotaters (deep to glutes) |
6 |
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These are located on thighs anterior and lateral surfaces |
Quads |
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How many hamstings? |
3 |
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How many adductors? Tucked between quads and hams |
5 |
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Diamond shaped area at inferior aspect of pelvis |
Perineum |
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Formed primarily by the 2 levator ani and 2 coccygeus muscles |
Pelvic floor |
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This group primarily extends the knee |
Quads |
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Only quad that crosses 2 joints |
Rectus femoris |
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Deep to the rectus femoris |
Vastus intermedius |
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This quad forms a tear drop shape at distal portion of medial thigh |
Vastus medialis |
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This quad is the sole muscle of lateral thigh |
Vastus lateralis |
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Where do quads insert |
Tibial tuberosity |
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This group is located along posterior thigh between vastus lateralis and adductor magnus |
Hamstrings |
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Origin for hams |
Ischial tuberosity |
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The lateral hamstring |
Biceps femoris |
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Lies superficial to the wider and deeper semimembranosus |
Semitendinosus |
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Most posterior of butt group, diagonal fibers |
Gluteus maximus |
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Butt muscle, lateral side, superficial, but posterior part is deep to maximus |
Gluteus medius |
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"Deltoid muscle of the coxal joint" |
Gluteus medius |
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Lies deep to gluteus medius, inaccessible |
Gluteus minimus |
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Only adductor that crosses knee |
Gracilis |
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Small superficial muscle located on lateral side of upper thigh |
Tensor fasciae latae |
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Superficial sheet of fascia with vertical fibers. Emerges from glute fascia, inserts at tibial tubercle |
Iliotibial tract |
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Longest muscle in the bod, stretches frost ASIS to medial knee |
Sartorius |
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Tendons of knee; which 2 are located on lateral/posterior knee |
Biceps femoris and iliotibial tract |
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Tendons of knee; which 3 are bundled together on medial/posterior knee |
Gracilis and semitendinosus, sartorius |
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Pes anserinus |
3 tendons that merge distally at the proximal, medial shaft of tibia |
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5 tendons of knee |
Iliotibial tract, biceps femoris, semitendinosus, gracilis, sartorius |
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Name the deep six |
Piriformis & quadratus femoris Obturator internus & externus Gemellus superior & inferior |
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All lateral rotaters are deep to what nerve, besides piriforms |
Sciatic nerve |
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Filet mignon muscle |
Psoas major |
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Femoral triangle |
Inguinal ligament, adductor longus, sartorius |
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Superficial vessel traveling lower length of lower extremity |
Great saphenous vein |
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Superficial band stretching between asis and pubic tubercle |
Inguinal ligament |
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Superior border of femoral triangle |
Inguinal ligament |
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Form a neurovascualar bundle that courses through femoral triangle |
Femoral artery, nerve and vein |
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Broad solid ligament between ischial tuberosity and edge of sacrum . May feel like span of bone |
Sacrotuberous ligament |
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Support union of the posterior sacrum and ilium. |
Posterior sacroiliac ligaments |
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Located between the transverse processes of the 4th and 5th lumbar vertebrae and the posterior iliac crest |
Iliolumbar ligament |
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Largest nerve in the body |
Sciatic nerve |
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Name of the big hole in the hip |
Obturator foramen |
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What evolved into a larger hole covered with a membrane |
Obturator foramen |
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Known as the sits bone. |
Ischial tuberosity |
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Known as the sits bone. |
Ischial tuberosity |
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Made up of a series of four or five vertebrae that are fused together |
Sacrum |
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This is the attachment site for the hamstrings, adductor Magnus, and the sacrotuberous ligament |
Ischial tuberosity |
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Serves as an attachment site for the gluteus medius, gluteus Minimus, and lateral rotators of the hip |
Greater trochanter |
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Part of the attachment site for the gluteus maximus and the sacrotuberous ligament |
Edge of the sacrum |
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Midline of the body and a landmark to find the psoas |
Umbilicus |
