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22 Cards in this Set
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- 3rd side (hint)
psychodynamic therapy
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started by Freud and uses:
-free association -resistance analysis -dreams and interpretation -psychodynamic approach- ---goal to reach transference |
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free association
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patient speaks freely and psych. analyzes flow of thought.
Looks for what Disrupts thoughts. |
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dreams and interpretation
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looking at latent meaning in dreams
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resistance analysis
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analyzing the block of flow during free association
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psychodynamic approach
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goal: transference- when patient expresses negative thoughts/feelings toward therapist
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Types of Therapy
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1) Psychodynamic therapy
2) Humanist Approach (Client Centered) 3) Behavioral Therapy 4) Cognitive Therapy 5) Group Therapy |
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Current view of psychodynamic therapy
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less prominent, now people are having face to face conversations, meet for a few months, not years
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Humanist/Client Centered Therapy
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-focused on positive, future
-insight can come from a conscious level -non directive, never provide advice |
Goals:
1) Boost individuals enternal potential for success 2) Help clients grow in self awareness |
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Important factors of Humanist/Client Centered therapy
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-Unconditional Positive Reguard=clients will be respected, viewed positively
-Empathy=counselor echos feelings that client is feeling -Congruence= authenticity of therapy, honest open space |
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Behavioral Therapy
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-fear/anxiety has been learned and can be Unlearned
-replacing maladaptive behaviors with adaptative behaviors 1) Aversion Therapy 2) Token Economy 3) Exposure THerapy |
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Aversion Therapy
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-punishing unwanted behavior, creating averse responce to unwanted behav.
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ex: putting something in alcoholic bev that makes people sick
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Token Economy
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-rewarding wanted behavior
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ex: earning stickers or stars that could by something else
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Exposure Therapy
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-confronting emotion, provoking stimulus Directly/Repeatedly.
-usually coupled with relaxing activity |
a) systematic desensitization= step by step desensitization.
ex: toy spider in room-closer-on hand |
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Cognitive Therapy
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-most commonly used with depression
-Goal: identify arbitrary inferences/selective obstruction |
a) Cognitive Restructuring- questioning maladaptive negative responses and replacing them with positive cognition.
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Group Therapy
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-more than one client is present,
-can have couples, families, unrelated people -related by problem=support group |
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Therapy effectiveness?
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1) Clients say effective
2) Therapists say effective 3) Therapy can speed up process |
Reasoning:
-things get better as time progresses - therapists dont see clients when they relapse |
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Panic Disorder
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Cognitive behav.
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Depression
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Cognitive Therapy
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Bulimia
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Cognitive Therapy
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OCD
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Behavioral
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Bed wetting
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Behavioral
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Marital Difficulties
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Behavioral
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