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61 Cards in this Set

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Trait Theory: Describe main principles, main figures, strengths, and weaknesses.

Our traits determine our personality; Costa and McCrae; measures traits objectively, shows their long-term stability, and predicts long-term, aggregated behaviours; ignores situational facotrs that may have an effect on behaviour and there is low correlation among different behaviours assumed to reflect the same trait.

Behaviouralist Theory: Describe main principles, main figures, strengths, and weaknesses.

Differences in our personalities stem largely from differences in our learning history, meaning they are acquired by classical and operant conditioning, personality is under the control of our environment; Skinner and Watson; stresses common learning principle and considers social variables; ignores biological factors and more descriptive.

Social learning theory: Describe main principles, main figures, strengths, and weaknesses.

emphasize thinking as a cause of behaviour, we experience conditioning by thinking about it. Based on reciprocal determinism and observational learning; Bandura and Mischel; same strengths and weaknesses as behaviouralist theories.

Psychodynamic theory: Describe main principles, main figures, strengths, and weaknesses.

3 core beliefs: psychic determinism, symbolic meaning, and unconscious motivation. Unconscious psychic conflict, repression of anxiety provoking ideas; Freud, Jung; had the idea that behaviour is influenced by outside forces; not falsifiable.

Humanistic theory: Describe main principles, main figures, strengths, and weaknesses.

Stresses the positive aspects of human nature and how to become a better person; Maslow, Rogers; useful for therapy; not falsifiable and descriptive.

What is personality? What are traits?

P: people's typical ways of thinking, feeling, and behaving - relatively enduring predispositions that influence our behaviour. T: predispositions, like introversion, aggressiveness, and conscientiousness.

What is the nomothetic approach? Idiographic?

Understands personality by identifying general laws that govern the behaviour of all individuals.
understand personality by identifying the unique configuration of characteristics and life history experiences within a person.

Discuss the studies done on twins reared together vs apart and on adopted children.

numerous traits are influenced by genetic factors but not completely, shows evidence for nonshared environment having an effect.
Apart: tend to be similar in traits showing evidence that shared environment has little effect.
Adopted: show evidence for genetics.

What are the three agencies of the human psyche?

Id: primitive, unconscious drives, pleasure principle, driving force for behaviour.
Ego: interacts with the real world, balances ego and superego, works from reality principle.
Superego: sense of morality, right and wrong.

What are defense mechanisms? Provide some examples?

unconscious manuevers intended to minimize anxiety.
Repression, Denial, Regression, Reaction-Formation, Projection, Displacement, Rationalization, Intellectualization, and Sublimation.

What are Freud's stages of development?

Oral, Anal, Phallic, Latency, Genital.

What are the Oedipus and Electra complexes?

O: son loves mother, E: daughter loves father.

What is the internal locus of control? What is the external locus of control?

Internal: individual has control. External: outside forces.

What are the big five personality traits?

OCEAN: openness, conscientiousness, extroversion, agreeableness, neuroticism.

What are objective personality tests? Provide an example.

Pencil and paper tests, easy to administer and score, collect a lot of data from many people at one time. Ex: MMPI: 567 items, ten scales, allows to detect malingering, response sets. NEO Personality Inventory: measures the big five.
MBTI: widely used, loosely based on Carl Jung's theory.

What are projective personality tests? Provide an example.

Interpreting ambiguous stimuli. Ex; Rorschach inkblot test, TAT(Tell a Tale), Human figure drawings, anatomically detailed dolls, and graphology.

What is the difference between the Rorschach inkblock test and the TAT?

What is the P.T. Barnum effect?

the tendency of people to accept high base rate descriptions as accurate.

What is the criteria for mental disorders?

Statistical rarity, subjective stress, impairment, societal disapproval, and biological dysfunction.

What is the DSM? What are some criticisms?

The Diagnostic and Statistical Manual of Mental Disorders, 18 classes of disorders and a list of diagnostic criteria for each one. Problems: categorical model, comorbidity, may also medicalize normality.

What is moral treatment?

approach calling for dignity, kindness, and respect.

What were some ways of dealing with mental disorders before the 15th century?

exorcism and death.

What was the demonic model of mental disorders? The medical model?

attributed symptoms of mental disorders to evil spirits inhabiting the body.
mental disorder = physical disorder needing medical treatment.

What are some of the misconceptions of psychiatric diagnoses?

that its nothing more than pigeon holing, that they are unreliable, that they are invalid, and stigmatize people.

What is the criteria for a valid diagnosis?

1. distinguishes one diagnoses from another. 2. predicts performance on lab tests. 3. predicts individuals natural history. 4. predicts family history of disorders. 5. predicts response to treatment.

What is comorbidity?

people with one diagnosis usually have another or more.

What is involuntary commitment?

Being put into an institution against your wishes.

Use the behavioural model to explain depression. Use the cognitive model. Use the interpersonal model.

- results from low rate of positive reinforcement. - caused by negative beliefs and expectations.


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What is generalized anxiety disorder?

60% of the day worrying, anxious thoughts, irritability and on edge, trouble sleeping, and body tension and fatigue.

What is panic disorder?

alarm response when no danger.

What is phobic disorder?

fear focused on object or situation.

What is OCD?

intrusive thought, ritualized behaviour.

What is PTSD?

avoidance of thoughts/images of traumatic experience, response to stress is dysregulated.

What is major depressive disorder?

sadness, empty feeling, physical slowing.

What is bipolar disorder?

episode of mania - goal oriented, euphoria, followed by episode of depression.

What is dissociative amnesia?

sudden loss of memory for important personal info

What is dissociative identity disorder?

Co-existense of two or more personalities in one person.

What is depersonalization disorder?

feeling detached from oneself

What is schizophrenia?

delusions, hallucinations, disorganized speech

What is ADHD?

attention deficit, hyperactivity, impulsivity.

What is conduct disorder?

violation of rules, disregard for others

What is autism spectrum disorder?

deficits in social reciprocity and communication, repetitive and restrictive behaviours.

What are the key techniques used in psychoanalytic therapy?

Free association, interpretation or explanation of the unconscious bases of the clients dreams, emotions, and behaviour, dream analysis, resistance, transference, and working through problems.

Give 3 types of professionals who provide psychological treatment?

clinical psychologists, psychiatrists, and mental health counselors.

What does it mean for a treatment to be empirically supported?

intervention for specific disorders supported by high-quality scientific evidence.

Describe potentially harmful therapies.

What are the types of behavioural therapy? Describe them.

Systematic desensitization, flooding, participant modelling.

What are the types of cognitive therapy? Describe them.

Rational Emotive Behavioural Therapy (REBT : ABC's, Beck's cognitive therapy, Meichenbaum's stress inoculation therapy.

According to Beck, are thoughts or emotions more important for determining why someone gets depression?

Thoughts then emotions

What are the traits of effective therapists?

- warm and caring, - establish a positive relationship with client, - tend not to contradict clients, - focus on important topics, - match treatment to needs of client.

What are the two types of insight therapies?

psychoanalysis and humanistic/gestalt

What are the basic assumptions of psychoanalytic therapy? What is the primary goal? What is the typical method of analysis?

Behaviour is motivated by both unconscious and interpersonal experiences. Understand and improve interpersonal skills. Interpretation of transference and modification of client's inappropriate schemata about interpersonal relationships.

What are the basic assumptions of humanistic and gestalt therapies? What is the primary goal? What is the typical method of analysis?

People are good and have innate worth. To promote self-growth and actualization. Reduce incongruence throughreflection, empathy, unconditionalpositive regard, and techniques toenhance personal awareness andfeelings of self-worth.

What is the basic assumption of behavioural therapies? What are the different kinds of behavioural therapies? What are some operant procedues?

Behaviour is largely controlled by environmental contingencies. To change maladaptive behaviour. Manipulate environmental variables,restructure thinking patterns, andcorrect faulty thinking or irrationalbeliefs

What is the basic assumption of cognitive-behavioural therapy? What are the three core beliefs? What are the kinds of cognitive therapies?

Same as behavioural except that our behaviour is controlled by our perception(thoughts about) environmental contingencies. To change thinking patterns too.

What are some common factors across all therapies?

emphatic listening, instilling hope, strong emotional bond, clear theoretical rationale for treatment, and implementing new techniques that offer new ways of thinking, feeling, and behaving.

What are the 5 reasons some therapies seem good but aren't?

spontaneous remission, placebo effect, self-serving bias, regression to the mean, retrospective rewriting of the past.

What are some medications for anxiety disorders? Depression? Mood stabilizing?


Psychosis? Attention problems?















benzodiazepines, beta blockers. Monoamineoxidase inhibitors, SSRIs. mineral salts, anticonvulsants. conventional antipsychotics. amphetamine, atomoxetine.


What are some of the side effects of medications?

nausea, drowsiness, weakness, fatigue, impaired sexual performance, some increase distress, suicidal thoughts.

What are alternatives to therapy and medication?

ECT and psychosurgery.

What is the basic assumption for family therapy? What is the primary goal? What is the typical method of analysis?

Problem relationships entail everyone involved. To discover how interactions influence problems in individual functioning. Analysis of patterns of family/couples.