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34 Cards in this Set

  • Front
  • Back

Stress

Stress related disorders are the fastest growing disability category.

Stress

-Was believed to be biological


-newer believe is a bio psychosocial model


-caused by complex interactions


-biological


-Psychological


Sociocultural

Stress

Demanding situation


Greater than our ability to cope


• use Resources


• use Coping abilities


Personal environment interactions


• Individual response


Stressor


•source of stress


•Demanding situation

Conflict as a Stressor proceed according to 4 steps.

1. Individual has 2 goals at the same time.


2.moves towards both goals approach - avoidance approach -approach Avoidance - avoidance


3. Hesitation, vacillation, blocking, or Fatigue


4. Resolution( temporary/ Permanente)

Fight or flight

Threat to well-being is perceived


• Autonomic Nervous System( ANS ).


- nerve fibers connecting CNS to all organs.


-regulates involuntary activities


-Response to perceive danger


-sympathetic & Parasympathetic


Autonomic Nervous System

Sympathetic nervous system - fight or flight.


Blood flow to organs/ fibers necessary to fight for protection or run for safety.


Parasympathetic nervous system


Response after danger has past, returns body to normal process

Selye’s stress adaptation

-Individuals have a limited amount of energy to use in dealing with stress


- How quickly energy is used or we adapt depends on


• Heredity, Attitude, Lifestyle


- Life is stressful


- Adaptation is stressful

Life changes as stressful events

-Graduation ( outstanding personal achievements)


Promotion & Vacation


- Social readjustment ( coping behaviors)


-Life change units (LCU)


Life events are rated/ given a value


High scores r/t illness or injury

Life changes clinical Applications

•The LCU are predictors only


•Individuals perceptions vary


•thorough assessment is needed


•Individual / family teaching is important

Stress as a transaction

• Perceived threat ( external or Internal )


- exceed resources


-Endangering


• Evaluation


- Cognitive appraisal


•Coping


Primary Appraisal- person assess the potential for harm/ Benefit.


Secondary Appraisal- person has identified the harm/ threat then evaluates his coping resources in for the situation.


Coping- person applies the resources to his disposal.


Reappraisal- person re engages in ongoing reinterpretation of the situation based on the new information.

Psychoneuroimmunology

-Bio psychosocial factors influence immune response


-Relationship between


Stress


Disease


Biopsychosocial nature


Stress process

Psychoneuroimmunology

• Self healing personalities


- Emotionally stable


- joyful, content


- good relationships


• Hardiness and health


- confident, in control of their circumstances


- see life events are challenges vs obstacles


• Disease-Probe personalities


-Negative emotions


- auspicious, chronically anxious ( immune suppression)

Anxiety

-State of varying degrees of uneasiness or discomfort


- often coupled w/ guilty, doubts, fears, and obsessions


- May experience terror or dread


- so uncomfortable individual attempt to relive the feeling ASAP


- constructive ( problem solving )or destructive ( Panic attack )

Source of Anxiety

•The attempt to maintain equilibrium


• Threats to biological integrity. “ Maslow”


• Threats to security of self-integrity


- unmet expectations


- unmet needs for status/ prestige


- Anticipated disapproval


- unable to gain self respect / recognition from others


- guilt

Anxiety / continuum

• Mild - increased motivation, sharpens senses, learning is enhanced


• Moderate - perceptual field and attention span decreases, poor problem solving selective inattention


• Severe - Focus on a single detail, severely limited attention span, physical symptoms, attempt to relive anxiety


• Panic - Disintegration “ terror “ exhaustion, purposeless bx and unintelligible communication

Anxiety & Psychoneurotic

Anxiety- mild or moderate (Adaptive)


Psychoneurotic- severe or Panic (extended period of time )

Nursing Process

Assessment - physiological ( multi organ involvement)


Cognitive - Functional impairment


Emotional / Behavioral- irritable, angry, w/drawn “edgy “ “nervous” “tense”

Anxiety Disorder


( most Common)


4 levels

Mild - catalyst for change, ideal for learning.


Moderate- perception is narrowed, able to attend to selected stimuli


Severe- functional impairment


Panic- also functional impairment, should be monitor for safety.

Anxiety Disorder

Mixture of symptoms


•physiological


•psychological


•Behavioral


•cognitive


Either -Predominant (GAD)


-Avoidance (phobia)

Anxiety Disorder

Mixture of symptoms


•physiological


•psychological


•Behavioral


•cognitive


Anxiety is either -Predominant (GAD or Avoidance (phobia)

Anxiety Disorder

-Is experienced as either emotional or physical. Onset maybe sudden or gradual.


Acute anxiety- Individuals seek help.


Chronic anxiety- Somatic discomfort such as heartburn, diarrhea, constipation, aches and pains/ Disabilities

Panic disorder

Recurrent attacks of severe fear/ anxiety.


Lasting moments to an hour.


* attacks are not associated with a stimulus. Instead occur suddenly and spontaneously.


- maybe associated with situations.


S/S: palpitations, rapid pulse, nausea, diarrhea, dyspnea, feeling of suffocation

Panic Disorder

Symptoms mimic “heart attack”


Person may go to the E.R to r/o first.


Attack interferes with usual functioning


May develop anticipatory fear


Onset late adolescence/early adulthood.


R/o physical d/o


Women > men

Phobia disorder

Persistent / Irrational fear of object, activity, situations.


Will experience panic when in contact with phobic stimuli


Able to control by avoiding phobic stimuli

Agoraphobia

•Fear of leaving home


•of being alone in public places where no help is available ex: elevator


*agoraphobia without panic is rare


GAD


women > men


Onset : mid-late 20’s


Depression, anxiety, rituals”checking “

Social Anxiety Disorder ( social Phobia)

Fear & avoidance of situations where they may be judged.


Fears embarrassment


Overwhelming anxiety and excessive self- conscious


Ex: public speaking, performing, eating in front of others


Onset: late childhood / early adolescence


Co- existing- alcohol and depression

Specific Phobia

More common than any other


Isolated fear focus on one situation or object.


Actively avoid the feared situation or object


Onset: childhood


Many disappear


Those that persist in adulthood require tx.


Minimal impairment required to avoidance


Subtype: animal, natural environment, blood, injection, injury, situation

(GAD)

Less specific & less debilitating thank Panic and phobic d/o


Persistent anxiety at least 6 months distraction


Without phobia, panic or OCD


Worry, nervous, can’t relax


Multiple physical s/s


Women = men


Co-existing mild depression

OCD

Anxiety that develops when the person tries to resist obsession or compulsion.


Fear of harming self or others


Need for control


Obsession- recurring thought


Compulsion- uncontrollable urge to perform acts/ behaviors.


To relieve unbearable tension


Eventually increased tension


Woman = men

Children with OCD ( PANDAS)

Autoimmune response after strep throat infection


Sudden onset


Children may have OCD and or TIC d/o ( Tourette syndrome)

PTSD

Experienced a significant stressor / trauma


Military combat


Crime victim,assault,rape, incest


Terrorist attack, natural event


-followed by recurrent subjective experiencing of the trauma

PTSD

Experienced a significant stressor / trauma


Military combat


Crime victim,assault,rape, incest


Terrorist attack, natural event


-followed by recurrent subjective experiencing of the trauma


Vulnerable groups


- military


- children


-First responders


Health care providers

PTSD

Divided into 3 categories


1. Acute:Symptoms occur within one month of trauma and last <3months


2. Chronic: Symptoms last 3 months or more


3. Delayed onset: at least 6 months have passed between trauma and occurrence of symptoms


- Can occur at any age


Depression, anxiety, irritability

Acute Distress disorder

Anxiety and dissociative s/s


Occurring within 1 month of an extremely traumatic event


Stressor similar to PTSD


Shorter duration shorter onset time


Dissociative s/s