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51 Cards in this Set
- Front
- Back
el bienestar
|
well-being
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la droga
|
drug
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el/la drogadicto/a
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drug addict
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el masaje
|
massage
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el/la teleadicto/a
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couch potato
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adelgazar
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to lose weight; to slim down
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aliviar el estrés
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to reduce stress
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aliviar la tensión
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to reduce tension
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apurarse, darse prisa
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to hurry; to rush
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aumentar de peso, engordar
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to gain weight
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disfrutar (de)
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to enjoy; to reap the benefits (of)
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estar a dieta
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to be on a diet
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(no) fumar
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(not) to smoke
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llevar una vida sana
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to lead a healthy lifestyle
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sufrir muchas
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to be under a lot of pressure
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tratar de (+ inf)
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to try (to do something)
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activo/a
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active
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débil
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weak
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en exceso
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in excess; too much
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flexible
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flexible
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fuerte
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strong
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sedentario/a
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sedentary; related to sitting
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tranquilo/a
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calm; quiet
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la cinta caminadora
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treadmill
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la clase de ejercicios aeróbicos
|
aerobics class
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el/la entrenador(a)
|
trainer
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el músculo
|
muscle
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calentarse (e:ie)
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to warm up
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entrenarse
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to practice; to train
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estar en buena forma
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to be in good shape
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hacer ejercicio
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to exercise
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hacer ejercicios aeróbicos
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to do aerobics
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hacer ejercicios de estiramiento
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to do stretching exercises
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hacer gimnasia
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to work out
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levantar pesas
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to lift weights
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mantenerse en forma
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to stay in shape
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sudar
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to sweat
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la bebida alcohólica
|
alcoholic beverage
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la cafeína
|
caffeine
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la caloría
|
calorie
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el colesterol
|
cholesterol
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la grasa
|
fat
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la merienda
|
afternoon snack
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el mineral
|
mineral
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la nutrición
|
nutrition
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el/la nutricionista
|
nutritionist
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la proteina
|
protein
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la vitamina
|
vitamin
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comer una dieta equilibrada
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to eat a balanced diet
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consumir alcohol
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to consume alcohol
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descafeinado/a
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decaffeinated
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